Chronic Conditions Center Blog

Introduction Phytic acid, also known as IP6, is a natural compound found in certain plant foods. It has become popular because of its possible health benefits and concerns about how it affects nutrient absorption. In this article, we will explain what phytic acid is, where it comes from, and how it can be used. What […]

Want to feel better, look better, lower blood pressure, prevent cancer, heart attacks, hardening of the arteries, diabetes, breathing problems, arthritis and improve brain function – all without adding even more pills to your routine? If so, let me introduce you to intermittent fasting. Introduction Intermittent fasting (IF) is a dietary pattern that has gained […]

Introduction The popularity of salmon has increased tremendously over the years due to its taste, health benefits, and versatility in cooking. However, there are two major ways in which salmon is produced and harvested: wild-caught and farm-raised. This article will delve into the differences between these two methods of salmon production and explore the reasons […]

A Common Problem Back pain can be one of the most debilitating conditions a person can experience. It can affect every aspect of a person’s life, from work to social activities. Unfortunately, back pain is also one of the most common health complaints in the world, with millions of people suffering from it every day. […]

Last week I got a new patient who came to me for frozen shoulder.  She was a 38-year-old who worked as a marketing manager for a corporation in Pittsburgh.  Her job was fairly sedentary and involved sitting in front of a computer most of her workday. The problem involved her right shoulder.  What started off […]

Drawbacks With Medicine Medications have become a popular solution for treating chronic health problems, but relying solely on them may not always be the best approach. Chronic health problems such as diabetes, hypertension, and heart disease require long-term management, and while medications can help manage symptoms, they may not address the underlying causes of the […]

Introduction Chiropractic care is a non-invasive form of healthcare that focuses on the treatment and prevention of musculoskeletal disorders, primarily in the spine. Many people seek chiropractic care for relief from headaches and migraines, which are common conditions that can be debilitating and affect their quality of life. An Effective Treatment Option Chiropractic care can […]

Introduction Every year, tens of millions of Americans routinely suffer from musculoskeletal aches and pains. These problems range from chronic low back pain to tension across the shoulders, a stiff neck, headaches that creep up the back of the neck and cause tremendous pain throughout the head, extremity problems, and more. These physical problems are […]

Introduction One morning, while I was at the office catching up on some notes, a nice elderly gentleman walked into my office. He told me he was in tremendous pain and needed help. I invited him into the back and sat down with him so he could tell me his story. The Problem He told […]

Are You Experiencing Anxiety? If So, You’re Not Alone Introduction Tens of millions of Americans routinely suffer from anxiety. They are worried about money, their health, work, their kids, the future, and dozens of problems (real or imagined) that are being pushed by the media. Anxiety is normal to experience every once in a while. […]