Chronic Conditions Center Blog

Introduction Energy is the driving force behind our daily activities and overall well-being. In today’s fast-paced world, maintaining adequate energy levels is crucial for productivity, vitality, and a high quality of life. However, many individuals struggle with fluctuations in energy levels due to various factors such as lifestyle, diet, sleep, and stress. This essay delves […]

Living with wrist and hand pain can be challenging, and can affect one’s quality of life. It can adversely affect your ability to play sports, play a musical instrument, perform yard work or housework, and perform self-care duties (like dressing, eating, and sleeping). If the problem is severe enough, it can also affect dexterity and […]

Introduction Chronic knee pain can greatly impact our quality of life, making simple tasks challenging and affecting our emotional well-being. This essay will explore how chronic knee pain can adversely affect our daily lives, from limiting mobility to reducing overall enjoyment and independence. Physical Limitations Living with chronic knee pain can significantly restrict physical activities. […]

Introduction Have you heard of peripheral neuropathy? It’s a condition that can affect your balance. This article will explain why peripheral neuropathy makes it challenging to stay steady on your feet, exploring how it affects your nerves, muscles, and overall coordination. Nerve Damage and Sensory Feedback Peripheral neuropathy happens when the nerves in your body […]

Introduction Phytic acid, also known as IP6, is a natural compound found in certain plant foods. It has become popular because of its possible health benefits and concerns about how it affects nutrient absorption. In this article, we will explain what phytic acid is, where it comes from, and how it can be used. What […]

Want to feel better, look better, lower blood pressure, prevent cancer, heart attacks, hardening of the arteries, diabetes, breathing problems, arthritis and improve brain function – all without adding even more pills to your routine? If so, let me introduce you to intermittent fasting. Introduction Intermittent fasting (IF) is a dietary pattern that has gained […]

Introduction The popularity of salmon has increased tremendously over the years due to its taste, health benefits, and versatility in cooking. However, there are two major ways in which salmon is produced and harvested: wild-caught and farm-raised. This article will delve into the differences between these two methods of salmon production and explore the reasons […]

A Common Problem Back pain can be one of the most debilitating conditions a person can experience. It can affect every aspect of a person’s life, from work to social activities. Unfortunately, back pain is also one of the most common health complaints in the world, with millions of people suffering from it every day. […]

Last week I got a new patient who came to me for frozen shoulder.  She was a 38-year-old who worked as a marketing manager for a corporation in Pittsburgh.  Her job was fairly sedentary and involved sitting in front of a computer most of her workday. The problem involved her right shoulder.  What started off […]

Drawbacks With Medicine Medications have become a popular solution for treating chronic health problems, but relying solely on them may not always be the best approach. Chronic health problems such as diabetes, hypertension, and heart disease require long-term management, and while medications can help manage symptoms, they may not address the underlying causes of the […]