Resolving Sciatica For A Brighter Tomorrow

Meet John

Meet John, a middle-aged family man juggling a demanding finance job at a large bank with the joys of marriage and parenting two kids. A sports enthusiast, he relishes playing softball with friends and teeing off on the golf course, prioritizing staying fit. However, an unsettling discomfort in his lower back and leg hints at an underlying issue, challenging his active lifestyle and prompting him to seek answers for lasting relief.

middle aged man


John’s Sciatica Problem

John’s lower back issue sends shooting pain down his left leg, extending past the knee and reaching the big toe. He also occasionally experiences numbness and tingling. Seeking help, he consulted an orthopedic surgeon who prescribed muscle relaxers and steroid shots after ordering an MRI. Despite the medications, the problem persists, leaving John reluctant about surgery. Eager to find a solution, he explores alternative treatments, determined to regain mobility and eliminate the nagging pain without resorting to surgery.

CCC Sciatica Info


A Guide To Sciatica Relief

An empathetic and knowledgeable guide from a Pittsburgh chiropractic practice played a pivotal role in John’s journey. Through tailored sessions, he empowered John to take control of his sciatica problem. Guiding him with precise adjustments and exercises, the guide provided the tools for John to end his symptoms and diminish his dependence on medications. In this transformative process, his expertise served as a guiding light, allowing John to reclaim his well-being without resorting to surgery.



A Plan To Extinguish Sciatica Pain

The doctor’s plan for John involved targeted chiropractic adjustments and a personalized exercise regimen. By addressing the root cause of John’s sciatica, these steps aimed to alleviate the radiating pain and discomfort. His guidance focused on restoring proper spinal alignment and strengthening supporting muscles. This comprehensive approach empowered John to actively participate in his recovery, putting an end to his sciatica nightmare and paving the way for lasting relief.

back exam


A Call To Action

The chiropractor’s call to action for John was clear: commit to the prescribed chiropractic adjustments and exercise routine consistently. By embracing this proactive approach, John could actively contribute to his recovery and break free from the grips of sciatica. The doctor emphasized the importance of dedication and consistency, encouraging John to take charge of his well-being. This call to action ignited John’s determination, setting him on a path to reclaiming a life free from the limitations of sciatica.

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A Successful Outcome

Following the guide’s meticulous plan and committed action, John experienced a triumphant resolution to his sciatica ordeal. The targeted chiropractic adjustments and consistent exercise routine, guided by the doctor, proved transformative. The radiating pain dissipated, providing John with lasting relief. Through this collaborative effort, John not only found freedom from sciatica but also embraced a renewed sense of well-being, demonstrating the power of a well-crafted plan and determined commitment to healing.



The Path To Avoid Failure

The guide’s strategic plan and John’s unwavering commitment not only alleviated his sciatica but also steered him away from potential failure. By addressing the issue proactively, John sidestepped the pitfalls of prolonged discomfort, reduced mobility, and dependency on medications. This success story underscored the significance of early intervention and guided action, ensuring John avoided the detrimental consequences that could have resulted from neglecting his sciatica symptoms.

sciatica pain



“When it came to Chiropractic, I was skeptical at best… WOW! Dr. Kevin Smith completely changed my perception of both what Chiropractic is and how it works. Most importantly, he answered my question, “Why do I need this?” He took me through a comprehensive, but easy to digest consultation process. He was professional, kind, and extremely knowledgeable. Best part? I could tell he really cares! I would recommend Dr. Smith to anyone looking for exceptional Chiropractic care in the Pittsburgh area!”
– Ian W., Pittsburgh

“I had pain in my low back that went down my right leg into my foot. The doctors I went to only wanted to give me drugs. A friend referred me to Dr. Smith. It was the best decision I’ve ever made. Within weeks, he helped me get rid of 100% of the pain. I’m a raving fan!”
– Kari F., McMurray

“Because of a herniated disc problem, I was scheduled to have back surgery. But before I did that, I wanted to see if I could fix the problem using gentle methods. A neighbor of mine told me about this chiropractor in the South Hills area of Pittsburgh. I was a little skeptical at first (because the suggestion didn’t come from my family doctor). Guess what? I was able to cancel my surgery! My pain is gone and I am a true believer.
– Linda S., Pittsburgh

Frequently Asked Questions

What is the main cause of sciatica?

Sciatica (also known as sciatic neuritis) is a condition where the sciatic nerve is irritated. This causes pain to travel from the low back down your leg and into the foot. The condition is due to pressure or irritation on the nerve root of the sciatic nerve. It is commonly caused by a herniated disc, arthritis, spinal stenosis, or some other problem in the lumbar spine.

What is the best way to relieve sciatica?

There are many treatments available. For example, chiropractic, spinal decompression, laser, spinal molding, pulse wave, and rehabilitative exercises are all time-tested methods that have an excellent record of success.

Does sciatica go away on its own?

In the majority of cases, sciatic pain resolves itself in about six weeks. However, some cases require conservative management (such as chiropractic).

What should you not do with sciatica?

There are a number of things to avoid if you have sciatica:

  1. Bending over
  2. Bed rest
  3. Sitting in an office chair that doesn’t support the spine properly
  4. Sitting for longer than 20 minutes at a time
  5. Lifting heavy weights without doing a proper warm-up

How long does it take for chiropractic to help with sciatica?

Sciatic can be due to such problems as a herniated disc, subluxation, and other issues. Sometimes it takes a few months to correct the problem. But please keep in mind: It took time for the problem to develop. Naturally, it’s going to take some time for us to unwind your problem.

Is it better to rest or exercise with sciatica?

When your sciatic nerve is irritated, sometimes the last thing you want to do is move. However, low-impact motion (such as walking, or exercising in a swimming pool) is exactly the right thing to do. That being said, you do want to avoid high-impact activities like running, playing tennis, and any activity that can irritate or strain the sciatic nerve.

If you have sciatica, call us to book a discovery call.