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Chronic Conditions Center Blog

  1. freshly paved road

    November 30, 2022

    Introduction Millions of Americans suffer with musculoskeletal problems.  These issues can present as back pain, neck pain, headaches, migraines, sciatica, muscle spasms and other issues. Most doctors are focused on symptom relief. They aren’t focused on finding and treating the root causes of what is driving these problems. The most common therapy used by doctors […]

  2. Chiropractor, Pittsburgh, 15228

    November 29, 2022

    Introduction Most people who suffer from acute or chronic back pain will go to a medical doctor for help.  Yet despite their best efforts, medical doctors fail to help most back pain, sufferers. M.D.s utilize medications as their primary means to help people. Research has shown drugs to be the most effective for acute, self-limiting […]

  3. meal plannng

    November 27, 2022

    1. Plan Ahead I find nothing is more frustrating than being hungry for a particular meal or snack and opening the refrigerator to find that I don’t have the ingredients to make it. What I have found is that eating healthy and eating well takes some planning. If you plan your meals in advance, you […]

  4. mold on a petri dish

    November 26, 2022

    Patients with mold-related illnesses face unique challenges while navigating our healthcare system. Many end up feeling frustrated and unheard, confused about why it’s been so difficult for them to access any kind of care. So why does it seem like no one knows how to adequately treat mold toxicity, and why is it so hard […]

  5. The Science & Art of Grocery Shopping

    November 25, 2022

    Stick to the Outside of the Store When grocery shopping, you want to stick to the periphery (outside four walls) of the store.  All of the nutritious foods are located around the walls.  All of the bad stuff is located on the inside. The Majority of Your Shopping Should Be In the Produce Section Of […]

  6. Stretch299

    November 24, 2022

    Each day people exercise, and in doing so, they unknowingly put themselves at risk of immediate or future injuries.   The reason is they are building fitness over dysfunction.   Dysfunction means their body isn’t working correctly.  The problems could be in the joints, the muscles, or abnormal posture (such as forward head posture or a rotated […]

  7. mother-daughter-300×240

    November 22, 2022

    Is your condition keeping you from enjoying the precious people and moments in your life? Picking up your child or grandchild for a big bear hug. Strolling through the park with your loved one on a gorgeous fall day. Sitting for an hour or two to watch your child play sports. All activities can be […]

  8. Chiropractic 15228

    November 20, 2022

    We all need a team of healthcare providers to take care of the various issues we face on a regular basis. For example, we all need a primary care doctor. Be it a family practice doctor, internal medicine (for adults only), or pediatrics. We rely on a dentist to take care of our teeth, and […]

  9. September 28, 2022

    1. Brain Health Bone broth is a good source of the amino acid glycine, which plays a key role as a neurotransmitter (messenger between nerves and cells), influencing brain development, motor skills, and behavior. Glycine also has anti-inflammatory and antioxidant properties. Research demonstrates that glycine can decrease neurological (brain and spinal cord) damage related to […]