Each day people exercise, and in doing so, they unknowingly put themselves at risk of immediate or future injuries. The reason is they are building fitness over dysfunction. Dysfunction means their body isn’t working correctly. The problems could be in the joints, the muscles, or abnormal posture (such as forward head posture or a rotated […]

Is your condition keeping you from enjoying the precious people and moments in your life? Picking up your child or grandchild for a big bear hug. Strolling through the park with your loved one on a gorgeous fall day. Sitting for an hour or two to watch your child play sports. All activities can be […]

We all need a team of healthcare providers to take care of the various issues we face on a regular basis. For example, we all need a primary care doctor. Be it a family practice doctor, internal medicine (for adults only), or pediatrics. We rely on a dentist to take care of our teeth, and […]