Arthritis is a condition that affects millions of people worldwide. It is characterized by the inflammation, swelling, and stiffness of one or more joints in the body. Arthritis can significantly impact an individual’s quality of life.
It can be caused by a variety of factors, including age, genetics, injury, and infection. There are many different types of arthritis, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis.
Some of the clinical goals for treating arthritis include reducing pain, inflammation, and swelling as well as increasing range of motion, improving function & improving posture.
There are various techniques available to enhance joint motion, offering significant benefits to those dealing with arthritis. These methods encompass chiropractic adjustments, soft tissue therapy, and exercise therapy, all aimed at improving joint functionality. Joint mobility is a crucial aspect addressed by chiropractic care, especially in cases of arthritis. Pain and stiffness often result in restricted movement, making everyday activities challenging. Chiropractic adjustments can realign joints and reduce inflammation, expanding the range of motion and alleviating pain. Enhanced joint mobility plays a central role in restoring quality of life for arthritis sufferers, allowing for improved movement and increased comfort.
Other Therapies for Arthritis Relief
There are other complementary therapies that can be beneficial for people with arthritis. These include dietary & lifestyle modification, exercise, nutritional supplements, yoga, massage therapy, and acupuncture.
Diet can also have an effect on arthritis. Foods that drive up inflammation (such as seed oils, sugar, grains, and dairy) can make the problem worse. While foods that decrease inflammation (such as oily fish, olive oil, and nuts) or foods that reduce oxidative stress (berries, red grapes, green leafy vegetables, dark chocolate, and some nuts can help.
Frequently Asked Questions
What is the main cause of arthritis?
The causes of arthritis include age, occupation, injuries, infections, genetics, and in some cases an autoimmune disease.
Can arthritis be cured?
To date, there are no known cures for arthritis. The standard of care involves using medications to decrease swelling, inflammation & pain. However, this option is becoming increasingly unpopular as more people are becoming aware of other non-toxic therapies (such as chiropractic, exercise, soft tissue therapies, laser, dietary changes, and nutritional therapies.
What is the most effective treatment for arthritis?
The most effective treatments for arthritis are a combination of corrective chiropractic adjustments, exercise (to promote continuous movement in the joints), cold laser, pulse wave, spinal decompression, and an anti-inflammatory nutrition protocol.
What foods should be avoided with arthritis?
Certain foods that contribute to chronic inflammation should be avoided for people who suffer from arthritis. These pro-inflammatory foods include sugar, vegetable oil, rice, fried food, fast food, dairy, snack foods (including cookies, chips, and pastries), soda, and bread.
What are the 5 symptoms of arthritis?
Some symptoms of arthritis are joint pain, stiffness, swelling, loss of range of motion, and progressive difficulty with movement.
How long does it take to help with arthritis?
The time it takes to affect a positive change varies from person to person. Sometimes an improvement can take a few days. Other times it can take a few months (particularly if we are trying to change the posture). It took you time to get to where you are now. It is going to take some time to unwind the problem.